To perform a search in Adobe Reader, choose Edit>Find or Ctrl+F, then enter the item name or code. As a reminder, when going shopping at your local WIC approved grocery store, bring your WIC ID folder along with your paper checks/vouchers or if your state is using the eWIC system, bring your New Mexico WIC EBT Card. Canned fish for fully breastfeeding women. Women receive 11.00-16.50 depending on breastfeeding status. Examples of WIC foods include milk, yogurt, cheese, eggs, juice, fish, whole grains, cereal, peanut butter, beans (dried or canned), fresh fruits and vegetables. WIC foods are rich in protein, iron, vitamins C and A, and calcium, which are vital to healthy development during pregnancy and early childhood.Ĭlick on each item to see the Texas authorized product with their respective UPC or PLU. Cash value benefit for fresh, frozen or canned vegetables and fruits.
WIC Approved Food List Questions about breastfeeding WIC can help you Oklahoma Breastfeeding Hotline 1-877-271-MILK (6455). Annually, Texas WIC reviews the Authorized Product List (APL) and selects specific foods that will improve the diet of WIC participants. Food Club Corn Squares General Mills Honey Kix General Mills Wheat Chex Great Value Frosted Shredded Wheat. In Texas WIC, the specific allowable foods are selected for inclusion in the food packages based on federal regulations, statewide availability, packaging and cost. Healthy foods like, milk, cheese, yogurt, cereal, whole grains (bread, tortillas, brown rice, & pasta), juice, eggs, peanut butter, beans, fruits, and.
